High Protein Black Bean Breakfast Tacos
[ad_1]
If you have some added time on your fingers in the morning then we remarkably advise you try out out these BREAKFAST TACOS! If you like to get each individual last minute of shut-eye doable then you can make the black bean filling ahead of time and on the early morning of, warmth the filling up in a pan or microwave and then scramble up your eggs and BAM you have a drool-deserving breakfast in a issue of minutes.

This breakfast not only tastes remarkable, but it also is a excellent choice for a well balanced meal that will go away you nourished and glad. It is packed with protein from the eggs and black beans, healthy fats from the avocado, and fiber from the veg and tortilla. We can guarantee you that the moment you try this recipe out, it will turn out to be just one of your go-to breakfasts!
Tends to make 2 servings

Components:
-
4 small entire-grain tortilla wraps
-
¼ cup black beans, rinsed and drained
-
¼ cup corn, rinsed and drained
-
¼ cup crimson bell pepper, chopped
-
¼ cup crimson onion, diced
-
pinch of salt
-
⅛ tsp garlic powder
-
⅛ tsp cumin
-
⅛ tsp paprika
-
Drizzle of olive oil
-
Optional: ¼ cup leftover roasted sweet potato (we experienced some leftover in the fridge and made a decision to include it in)
-
4 eggs
-
1 avocado, sliced
-
drizzle of incredibly hot sauce
Method:
-
To a small bowl, include the beans, corn, bell pepper, onion salt, garlic powder, cumin and paprika and combine collectively.
-
Heat a frying pan on medium-high and add a
drizzle of olive oil. Add the bean mixture and sauté for ~5 minutes. Include the leftover roasted sweet potato and saute for 2-3 additional minutes. -
Although the bean mixture is cooking, whisk the eggs collectively in a compact bowl and time with salt + pepper. Warmth a frying pan on medium-large and incorporate a drizzle of olive oil or butter. Add the egg combination to the pan and scramble the eggs.
-
To the tortilla wraps, divide the avocado, bean mixture and scrambled eggs. Leading with a drizzle of scorching sauce.
Love
[ad_2]
Resource connection