So you’ve heard all about the benefits of omega 3 fatty acids and the fish oils that are manufactured to aide in the prevention of heart disease as well as other diseases however, omega 3 oils for acne treatment is not talked about enough. Acne is a problem that affects the young and the old alike and the cause of that are hormones. It is a fact that hormone overproduction is a reason for creating excess sebum oil and it clogs the hair follicles that cover the human body and causes skin eruptions to break out.
The omega 3 oils for acne treatment have been successful in providing the good oils that are used in these sebaceous glands as they decrease in size causing less acne.
More Benefits to Omega 3 Oils for Acne Treatment
There are more benefits to using omega 3 oils for acne treatment and the proof reveals itself in our health and the prevention of heart disease and other autoimmune and inflammatory conditions. However, it is a sad fact that most people in the western world today are highly deficient in these omega 3 fatty acids and show an overabundance in omega 6 fatty acids that are although also essential, the ingestion of fatty 6 acids should be far less than the omega 3. These can be obtained through the diet and eating many avocados, nuts, seeds and other leafy greens but most often, due to the food available today and the lack of nutrients it provides, a supplement is required and the omega 3 oils for acne treatment are the perfect place to start.
It is vital to acne health that there are enough of the omega 3 essential fatty acids in order to control the chemical hormones that come from omega 3 fatty acids and this in return, controls the excess sebum so that it does not produce in the very hair follicles that cause these acne breakouts.
But that isn’t all, one of the most important factors to remember when choosing omega 3 oils for acne treatment is to ensure the product you are getting is not contaminated with toxins and other pollutants from the environment. For example, New Zealand is a prime supplier because they have pristine conditions in the water for the hoki fish that are harvested there for fish oil, are free of pollution and toxins. The minute amount of toxins and pollutants found are removed through a process called ‘molecular distillation’ and is the only effective way to process fish oil and retain all of the essential fatty acids to maintain and promote health.