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Fiber from whole grain bread may be better for reducing heart disease risk than fruits and veggies, study suggests

[ad_1] Wholemeal bread retains you fuller longer than white bread.Getty Fiber from food items like greens and grains is significant for digestion, fat burning capacity, and longevity. Full grain fiber may perhaps have one of a kind benefits about other meals for heart overall health, new investigation suggests. Fiber sources […]