Don’t Trash It: Recreate it!


I was lately a visitor on Dr. Joan Salge Blake’s podcast: Location On! We chatted about easy means to decrease your individual food stuff squander.

Why are we throwing away so a lot foodstuff?

I think often food waste occurs as a end result of good intentions. It’s possible it is a scenario where you are “trying to consume healthier” so you invest in a bunch of clean veggies. But then you do not essentially cook dinner and try to eat them. Other moments it is simply absence of setting up or a glitch in your timetable. Milk goes bitter, spinach rots, fruit gets moldy. Even so, you could possibly also find that you are purchasing additional meals than you have an rapid require for.

Leftover Makeover: Bake fresh potatoes and things them with leftovers like shredded chicken or chili. Garnish with salsa, bitter product or cheese.

What things are most normally wasted?

Fruits and veggies, along with contemporary meats and dairy solutions, best the record for foodstuff waste. Cheese may possibly get moldy, milk could go bitter (but you can still cook dinner or bake with it if it is not curdled. And, you can freeze cheese). If you never use fresh meats within two days of invest in, freeze it. Generate like bananas, leafy greens, potatoes and fresh new herbs leading the listing for wasted produce.

Place fresh basil in a vase of drinking water then refrigerator to use later.

In this article are a several of the tips we spoke about in the podcast episode:

  • How to use your freezer superior
  • Wasting considerably less restaurant leftovers
  • How zero waste cooking can help your foodstuff funds go farther
  • How to keep new make and other merchandise
  • How to salvage the most-often tossed products
  • How to give leftovers a makeover

You can discover far more about food squander and zero squander cooking in my reserve. Be positive to test out the podcast episode to find out additional!



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