Columbus man drops from 600 to 300 pounds and changes life

COLUMBUS, Ind. — Runners in the 500 Festival Mini-Marathon present so numerous inspiring tales every single 12 months. A Columbus man is teaching for his 1st operate all around the Speedway soon after outstanding body weight reduction more than the past two decades. In a a great deal much healthier way, Corey Seegers is pretty much 50 % the male he used to be.

Seegers starts off each individual early morning now running 6 to 10 miles, ordinarily prior to the sunlight will come up. He is a massive guy, a 6’8” former basketball player at Columbus North Higher University and St. Joseph’s Higher education.

But soon after his enjoying times finished, Seegers held having even larger.  

“I did not want to action on a scale,” Seegers explained. “That was one thing that I averted at all costs, and at last broke down and went to the physician as other health points commenced form of popping up. And so, at my heaviest, I weighed 603 lbs, and my waistline was about 80 inches.”

That was early in 2020. Struggling from despair and stress, and several actual physical wellness difficulties from obesity, Seegers last but not least determined to make a change.

“I assume anything’s achievable with the ideal frame of mind and not letting matters like COVID or perhaps not owning the biggest cards dealt over the yrs hold you again,” Seegers said.

He very first had to lose about 100 lbs . by walking and diet plan adjustments just to be suitable for bariatric surgery. Physicians eliminated two-thirds of his tummy on Oct. 1, 2020.

Following his restoration, Corey begun functioning in 2021. Now he is again down to his university basketball enjoying excess weight of 275 lbs .. Well being issues with sleep apnea, diabetes, and higher blood stress are gone alongside with all that more pounds.

“I’m not really anxious about the amount which is on the scale as considerably as I am every thing else,” Seegers claimed. “If I’m happy, if I’m balanced – people are definitely my key targets. But I have variety of drifted from worrying about the amount on the scale to worrying about how considerably I can operate, and how rapidly I can operate.”

The 500 Festival Mini-Marathon will mark his third fifty percent marathon concluded. Now 40 decades outdated, he ideas to operate his initially total marathon this slide.

“Not only am I much better for myself, I truly feel like I am improved for my little ones, for my spouse and children, able to be far more of that kind of man or woman they can count on when they need to have some tips or they need someone solid to discuss to,” Seegers claimed. “So, mentally it is created a enormous effects.”

Seegers hopes his story can be an inspiration to other folks who may perhaps put up with from severe being overweight — that lasting modify is probable. He stresses that bariatric surgical procedures is not a brief deal with. Way of life and food plan adjustments are necessary.