8 Healthy Side Dishes for Your Memorial Day Barbecue

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by Caitlin H,

May 23, 2022

Creamy Cucumber Salad

Barbecues with good friends and household are a single of the ideal sections of summer months. There’s actually nothing at all really like kicking again on a warm night with a cold drink and plate full of delightful food items even though the young children engage in close by and your buddies chortle and inform jokes around you.

Most barbecues require bringing one thing to share. And whether or not you’re an invitee or hosting, you may perhaps want to have facet dishes that deliver a healthful, reduce-calorie option to regular choices for anyone viewing their waistline — with no skimping on taste.

If you’re on the lookout for one thing new, try out a single of these nutritious facet dish recipes that will wow your visitors at that future summer barbecue. Love!

Creamy Cucumber Salad

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1) Creamy Cucumber Salad

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Serves: 6
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Energy: 54

Irresistible flavor awaits you with this refreshing recipe that brings together sour product, shallots and spices with cucumbers for an easy-to-make summery salad you and your friends will not quickly neglect.

> Recipe courtesy A Pair Cooks

Favorite Quinoa Salad

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2) Beloved Quinoa Salad

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Serves: 8
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Energy: 205

A refreshing, crisp, Mediterranean-inspired mix awaits you with this quinoa salad recipe that’s easily set collectively with a handful of easy substances. It is vegetarian and gluten-no cost and packs up conveniently for a quick concoction your mates and family members will love!

> Recipe courtesy Cookie and Kate

Pesto Potato Salad

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3) Pesto Potato Salad

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Serves: 6
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Calories: ~250

Provide this easy but flavorful recipe heat or cold. It employs a dairy-cost-free pesto and just 3 other key ingredients — potatoes, bacon and pink onion. It packs a distinctive working experience that will have your friends raving and seeking a lot more!

> Recipe courtesy Actual Basic Great

Creamy Brocoli Salad

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4) Creamy Broccoli Salad

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Serves: 6
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Calories: 110

If you’re a bacon lover but want to be certain you do not go overboard, this recipe for a lighter creamy broccoli salad is for you. Its two strips of bacon go a prolonged way toward indulgence, combining correctly with the several other flavors in this more healthy variation of the summertime aspect dish typical.

> Recipe courtesy Foodstuff Network

Oven-Fried Garlic Parmesan Green Beans

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5) Oven-Fried Garlic Parmesan Environmentally friendly Beans

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Serves: 4
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Calories: 120

If you’ve ever had hassle finding the young children to try to eat their green beans (or choking them down yourself), then this recipe is ideal. They are tacky and garlicky and oven-cooked (as a substitute of fried) for a tasty aspect dish that young ones and grownups alike will desire once more and once more.

> Recipe courtesy Sugar Free Mom

Peach and Strawberry Fruit Salad

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6) Peach and Strawberry Fruit Salad

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Serves: 6
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Energy: 80

This one’s for the sweet-enthusiasts! This recipe delivers an elevated fruit salad with a pop of exclusive flavor utilizing lime and basil. It also utilizes honey as a all-natural sweetener, making certain a healthier model of the common barbecue fruit salad.

> Recipe courtesy Lifetime Currents

Roasted Sweet Potatoes

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7) Roasted Sweet Potatoes

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Serves: 6
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Calories: 190

This amazingly easy recipe makes an exceptional side dish for all the sweet potato admirers — and could even convert the kinds who are not! Simply minimize up the potatoes, include a little bit of spice, and pop it in the oven for 40 minutes. Voila! Uncomplicated roasted sweet potatoes every person will enjoy.

> Recipe courtesy A Pinch of Healthy

Mediterranean Pasta Salad

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8) Mediterranean Pasta Salad

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Serves: 10
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Energy: 320

Try this delightful, colorful pasta salad for a vibrant, heat flavor encouraged by Mediterranean lifestyle. It generates a salty-sweet style with tons of fresh new veggies and functional pasta noodles for daring flavors that will steal the side dish exhibit!

> Recipe courtesy The Present day Good

 

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Writer: Caitlin H
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Eating plan-to-Go Group Supervisor

Caitlin is the Diet-to-Go community manager and an avid runner. She is passionate about participating with many others on the net and protecting a healthy, active way of living. She believes moderation is key, and people today will have the most weight reduction good results if they have interaction in typical-perception nutritious having and physical fitness.

 

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