Nutritionist Lovneet Shares Cucumber Mint Cooler Recipe For A Refreshing Summer


The summer months can get exceptionally exhausting. The scorching warmth frequently leaves us drained out and famished. Holding up the h2o amount in the entire body is a obstacle in these months. To defeat the summer time warmth and keep energised by the working day, here’s a refreshing consume. This beverage blends the goodness of cucumber and mint in just one glass. Nothing could be improved for refreshment this summertime. The recipe is uncomplicated and can be carried out working with straightforward components. The thought was shared by nutritionist Lovneet Batra on Instagram.

“Now that it is peak summer time, I am ready with my summer season drink of selection in hand – cucumber mint cooler,” she wrote.

According to the nutritionist, this cucumber cooler with mint and lemon is easy to make. The consume can also enable us to awesome down on a sizzling day.

What ingredients do we need to make a cucumber mint cooler?

The drink requires simple ingredients. Here’s the list of elements we will need to have: 2 cucumbers peeled and minimize into items 1/4 cup mint leaves 1 tsp lemon juice

How to make a cucumber mint cooler?

Stage 1: Increase the cucumber, mint leaves, water, and lime or lemon juice into the blender jar.

Phase 2: Blend all the components at higher velocity till every thing turns sleek.

Move 3: Now clear away the jar from the blender and filter the cucumber juice with a high-quality mesh strainer.

Stage 4: Increase ice cubes to the glass and then pour the cucumber juice.

Phase 5: Drop a lemon wedge from the major and garnish it with a mint leaf.

Why need to we drink cucumber mint cooler?

Lovneet Batra has shared three explanations for which include this cooler in our summertime diet.

  1. Retains the system hydrated
  2. Rich in antioxidants
  3. Allows to increase the quality of the skin

Here is the write-up:

If you want to sense refreshed this summer, try out generating this consume.


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